In attempt to get back on Alaska-time and off east-coast-time I laid down for a nap at 5:30pm thinking when I got up I would be able to keep my eyes open a little later. That "little nap" turned into a 14hrs snooze-fest, where I didn't wake up until 7:30 the next morning. I guess that's an even better way of adjusting to a time zone and recovering from a week of 5 races.
I feel like my fitness is up to scratch and the training I needed has been done; all I need to do at this point is recharge. We are driving up to Fairbanks this weekend to prep for the continuation of the US National Championships. By the time Tuesday rolls around I will be ready for another solid week of racing.
1 comment:
its cool ,
Post a Comment